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  • Here's your yearly notice that your yoga mat needs a good cleaning every so often! Here's an easy, homemade yoga mat spray to keep yours fresh!
  • Have you tried the Peloton app? Here's my full review + pros and cons if you've been on the fence. (try a live DJ class; I think you'll love it) Focus On: the Peloton App
  • Sweat and Burn HIIT/Strength Workout [Video]
  • Hi friends! New post up on the blog: what would you do?
  • With these healthy breakfast ideas, there's no excuse to skip breakfast - even on your busiest mornings! Here's a list of some quick and easy ways to start the day.

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