“In order to deepen our faith, we have to be able to try things out, to wonder, to doubt. In fact, faith is strengthened by doubt when doubt is a sincere, critical questioning combined with deep trust in our own right and ability to discern the truth.” - @SharonSalzberg
I’m human, and so are you. It’s funny how hard we try not to be, as we ping through life trying to be perfect. Trying not to feel pain; to never trip and fall. And yet we must, and will. We’re only human after all. Breathe. You’re not alone. We’re all figuring this out together.
It’s said all of life can be found in a single blade of grass, which sounds romantic. It’s also true that life is found in a business meeting, a traffic jam, an afternoon with your spouse. The point is life is happening here and now. This is it. Breathe. What’s it like to be you?
RT @AniPemaChodron: “If we can train ourselves through meditation to be more open and more accepting toward the wild arc of our experience,…